Pre-natal fitness

Functional training

Yoga therapy



enjoy a Free Personal yoga Session with an expert

Exercises combined with Yoga postures to manage pregnancy-related musculo skeletal issues like abdominal disturbances, low back pain, joint and muscle injuries.


Call us Now and Book Your Appointment @ 65.83223114 or 65.64042660

Fitness for anyone and anywhere

Yoga practices to address special needs, injuries or ailments like back pain, migraine, blood pressure, asthma, diabetes, stress, anxiety, etc.

Exercises that includes Bend-and-Lift, Pushing-and-Pulling and Rotational movements to establish your stability and mobility.